
Life can present us with many challenges that feel overwhelming, leaving us unsure of where to turn. At Libera Mentis, I provide a safe space for you to explore your thoughts and emotions in Croydon, working collaboratively to help you overcome hurdles and rediscover your path to personal growth. No matter what you need help with, I'm here to support you with tailored counselling services designed to meet your unique needs. For more information, contact me at Libera Mentis today or fill out our booking form to arrange your appointment.
Online counselling is a convenient way to receive the help you need in the comfort of your own home. This confidential service allows you to connect with me wherever you are, ensuring accessibility and flexibility. Whether you're a young person juggling school or a professional managing a hectic schedule, online counselling can be an effective and practical solution.
Using a combination of integrative approaches, I create a supportive environment where you can work through your concerns. Online sessions are just as effective as in-person ones, providing a consistent and secure way to address your mental health needs.
Online Counselling Service

Personalised support is at the heart of what I do. In one-to-one counselling sessions, I provide a compassionate and judgment-free space to explore your thoughts and feelings at your own pace. Here are some benefits of one-to-one support:
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Offers a safe space to express yourself freely.
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Encourages personal growth and self-awareness.
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Tailors strategies to address your specific concerns.
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Builds resilience and coping mechanisms.
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Provides a confidential service to ensure your privacy and trust.
Together, we'll work towards achieving your goals, no matter how big or small they may seem. As a qualified counsellor in Croydon, my online services have given many clients struggling with mental health issues, or those impacted by external factors ,the help they need.
How I Can Help
My counselling services are designed to address a wide range of challenges that people may face in their lives and my goal is to provide you with the support and tools necessary to effectively work through these challenge. Some of my services include counselling for:
Trauma
Experiencing trauma can leave lasting effects on your mental and emotional well-being. I offer a safe space where you can process your experiences and begin the journey to healing. Through integrative counselling, we'll address past traumas and develop coping mechanisms for moving forward.
Depression and anxiety can impact every aspect of your life, from relationships to work. Using talking therapy and other evidence-based approaches, I help you identify the root causes and develop practical strategies to manage these feelings in the long run.
Depression & Anxiety
If you've experienced domestic abuse, you may feel isolated and unsure of how to rebuild your life. My confidential service provides a supportive environment where you can regain control and confidence. Together, we'll focus on your recovery and personal growth.
Domestic Abuse
For those seeking faith-based counselling, I integrate spiritual perspectives into therapy to support your journey. Whether exploring questions of faith or seeking guidance in line with your beliefs, I'm here to provide understanding and tailored support.
Faith & Spiritual
​Narcissistic abuse can deeply affect your sense of self-worth and trust. I'm here to guide you through the process of understanding and recovering from this type of abuse. Using tailored approaches, we'll work to help you move away or forward and rebuild your confidence and resilience.
Narcissistic Abuse
Stress is an inevitable part of life, but chronic stress can harm your mental health. I provide tools and strategies to help you effectively manage stress and regain a sense of balance. Together, we'll explore ways to create a more peaceful and fulfilling life.
Stress Management
Losing a loved one can be one of the most challenging experiences in life. My counselling service offers a compassionate space to work through your grief. We'll work through the pain and begin to find meaning and hope as you move forward.
Grief & Bereavement
Why Choose Libera Mentis for Counselling in Croydon?
​Choosing the right counsellor is an important step in your journey to mental well-being. Here's why Libera Mentis is an excellent choice:
Tailored Services: Sessions designed to meet the unique needs of young people (18+), young carers, and adults.
Skilled Support: Help with issues like anxiety, low self-esteem, and trauma recovery.
Experienced Practice: Extensive experience in integrative counselling blending a mix of counselling approaches
Confidential Service: Your privacy and trust are always respected.
Safe Space: A welcoming environment to share and explore your feelings.
With a compassionate and professional approach, I'm dedicated to helping you achieve meaningful and lasting change.
Get in touch now to book your appointment
Your mental health and well-being matter. Don't wait to seek the support you deserve. Contact me today to book your appointment and take the first step towards a brighter future. Whether you're struggling with personal challenges or seeking personal growth, I'm here to help you navigate your journey with care and understanding.